The social policy department of the ÖH Vorarlberg cordially invites you to the seminar "Time and selfmanagement". The seminar will take place on May 24th, 2023 from 6:00 p.m. to 10:00 p.m. and will be directed by Lisi Hutter (Life & Business design). In the seminar we will deal with various techniques and methods that you can use to help you use your time effectively and organize yourself better. In this seminar, the participants learn how to deal with time thieves. Like your own Taming the bastard with regard to new habits and what methods there are to make it faster and easier completing tasks and implementing new habits even in a busy schedule. You get tools at hand; which support them to motivate themselves and also increases productivity.

Detailed course schedule:

Time management models:

• Which method suits me?
• Overview of the most common tools

Successful through goal setting:

• Set and track goals
• What could constitute a meaningful goal?
• How do I formulate goals?
• The success check

Me and my environment:

• My workplace desk management
• Dealing with e-mails, documentation requirements, tools
• Meetings and work discussions: framework conditions, structures
• preparations

Time Thieves and Traps:

• My "inner bastard

• Expectations of colleagues, customers, supervisors and stakeholders

  The seminar will take place in room U404 and the first come fist serve principle applies (20 available places). Participation is free.

  We look forward to welcoming you to this great seminar!