{"id":10704,"date":"2025-09-30T14:00:16","date_gmt":"2025-09-30T12:00:16","guid":{"rendered":"https:\/\/oeh-fhv.at\/?page_id=10704"},"modified":"2025-10-20T18:49:25","modified_gmt":"2025-10-20T16:49:25","slug":"zeit-und-selbstmanagement-seminar","status":"publish","type":"page","link":"https:\/\/oeh-fhv.at\/en\/angebote\/zeit-und-selbstmanagement-seminar\/","title":{"rendered":"Time and self-management seminar"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10704\" class=\"elementor elementor-10704\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9de6059 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9de6059\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12f312a\" data-id=\"12f312a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c3c3180 elementor-widget elementor-widget-heading\" data-id=\"5c3c3180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Seminar \"Time and self-management\" for FHV students<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7534d6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f7534d6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f4ef46d\" data-id=\"7f4ef46d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c3d90cb elementor-widget elementor-widget-text-editor\" data-id=\"6c3d90cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div title=\"Page 6\"><div><div><div><p><strong>Aim of the seminar<\/strong><br \/>Our aim is to teach UAS students valuable techniques and methods for effective time and self-management. The seminar helps you to identify time thieves, develop new habits and sustainably increase your productivity.<br \/>The seminar is organised and fully funded by the \u00d6H.<\/p><p><strong>Date and place<\/strong><\/p><\/div><\/div><\/div><\/div><div title=\"Page 7\"><div><div><div><p>Date: 06.11.2025<br \/>Time: 18:00 - 22:00<br \/>Location: Room U405<br \/>Number of participants: Maximum 20 people (first come, first served)<\/p><p><strong>Registration<\/strong><\/p><p>Please register by e-mail to the \u00d6H Social Policy Department. <a href=\"mailto:oeh-Sozialpolitik@fhv.at\">oeh-Sozialpolitik@fhv.at<\/a><br \/>There are 20 places available - allocation is on a first come, first served basis. After successful registration, participants will receive confirmation by e-mail.<\/p><p><strong>Programme of the seminar<\/strong><\/p><ol><li>Arrival and registration: Please arrive on time for the start of the seminar.<\/li><li>Seminar leader: Lisi Hutter (Life &amp; Business Design) organises the seminar.<\/li><li>Seminar content: Teaching proven strategies for optimising time management and effective self-organisation.<\/li><li>Practical application: Participants receive concrete tools and techniques to implement in everyday life.<\/li><\/ol><p><strong>Contents of the seminar Time Management - Models<\/strong><\/p><ul><li>Which method suits me?<\/li><li>Overview of the most common tools<\/li><\/ul><p><strong>Success through goal setting<\/strong><\/p><ul><li>Set and pursue goals<\/li><li>What constitutes a meaningful goal? How do I formulate goals?<\/li><li>The success control<\/li><\/ul><p><strong>Me and my environment<\/strong><\/p><p>My workplace<br \/>Desk management<br \/>Dealing with emails, documentation obligations and tools<br \/>Meetings and work discussions: Framework conditions &amp; structures Effective preparation<\/p><p><strong>Time thieves and traps<\/strong><\/p><p>My \"inner bastard\"<br \/>Expectations of colleagues, customers, superiors and stakeholders<\/p><p><strong>Costs<\/strong><br \/>Participation in the seminar is free of charge and is fully covered by the \u00d6H.<\/p><\/div><\/div><\/div><\/div><div title=\"Page 8\"><div><div><div><p><strong>Contact and enquiries<\/strong><\/p><p>For questions and further information, please contact the \u00d6H Social Policy Department.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e86d470\" data-id=\"e86d470\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1a013d elementor-widget elementor-widget-image\" data-id=\"e1a013d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/oeh-fhv.at\/wp-content\/uploads\/2025\/10\/251106_instapost_zeit-seminar.png\" class=\"attachment-large size-large wp-image-10741\" alt=\"\" srcset=\"https:\/\/oeh-fhv.at\/wp-content\/uploads\/2025\/10\/251106_instapost_zeit-seminar.png 1080w, https:\/\/oeh-fhv.at\/wp-content\/uploads\/2025\/10\/251106_instapost_zeit-seminar-819x1024.png 819w, https:\/\/oeh-fhv.at\/wp-content\/uploads\/2025\/10\/251106_instapost_zeit-seminar-768x960.png 768w, https:\/\/oeh-fhv.at\/wp-content\/uploads\/2025\/10\/251106_instapost_zeit-seminar-40x50.png 40w, https:\/\/oeh-fhv.at\/wp-content\/uploads\/2025\/10\/251106_instapost_zeit-seminar-10x12.png 10w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Seminar \u201eZeit- und Selbstmanagement\u201c fu\u0308r FHV-Studierende Ziel des SeminarsUnser Ziel ist es, Studierenden der FHV wertvolle Techniken und Methoden fu\u0308r ein effektives Zeit- und Selbstmanagement zu vermitteln. Das Seminar hilft [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":3894,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"zakra_page_container_layout":"stretched","zakra_page_sidebar_layout":"no_sidebar","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"0","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"footnotes":""},"class_list":["post-10704","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages\/10704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/comments?post=10704"}],"version-history":[{"count":7,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages\/10704\/revisions"}],"predecessor-version":[{"id":10744,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages\/10704\/revisions\/10744"}],"up":[{"embeddable":true,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages\/3894"}],"wp:attachment":[{"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/media?parent=10704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}