{"id":5007,"date":"2022-01-12T09:00:00","date_gmt":"2022-01-12T08:00:00","guid":{"rendered":"https:\/\/oeh-fhv.at\/?page_id=5007"},"modified":"2025-03-18T15:27:51","modified_gmt":"2025-03-18T14:27:51","slug":"zeit-und-selbstmanagement","status":"publish","type":"page","link":"https:\/\/oeh-fhv.at\/en\/angebote\/zeit-und-selbstmanagement\/","title":{"rendered":"Time and self-management"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5007\" class=\"elementor elementor-5007\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4df297c0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4df297c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5411abe\" data-id=\"5411abe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bca1b88 elementor-widget elementor-widget-heading\" data-id=\"bca1b88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Time and self-management<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38bba67a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38bba67a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-720e4354\" data-id=\"720e4354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50da05f8 elementor-widget elementor-widget-text-editor\" data-id=\"50da05f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Aim of the seminar<br \/><\/strong>Our aim is to teach UAS students valuable techniques and methods for effective time and self-management. The seminar helps you to identify time thieves, develop new habits and sustainably increase your productivity.<br \/>The seminar is organised and fully funded by the \u00d6H.<\/p><p><strong>Date and place<br \/>Date:<\/strong>\u00a015.04.2025<br \/><strong>Time:<\/strong>\u00a018:00 - 22:00<br \/><strong>Location:<\/strong>\u00a0Room U413<br \/><strong>Number of participants:<\/strong>\u00a0Maximum 20 people (First Come, First Serve)<\/p><p><strong>Registration<br \/><\/strong>Please register by e-mail to the \u00d6H Social Policy Department.<br \/>There are\u00a0<strong>20 seats<\/strong>\u00a0available - the allocation is based on the\u00a0<strong>First Come, First Serve<\/strong>-principle.<br \/>After successful registration, participants will receive a confirmation by e-mail.<\/p><p><strong>Programme of the seminar<\/strong><\/p><ol><li><strong>Arrival and registration:<\/strong>\u00a0Please arrive on time for the start of the seminar.<\/li><li><strong>Seminar leader:<\/strong>\u00a0Lisi Hutter (Life &amp; Business Design) will conduct the seminar.<\/li><li><strong>Seminar contents:<\/strong>\u00a0Teaching proven strategies for optimising time management and effective self-organisation.<\/li><li><strong>Practical application:<\/strong>\u00a0Participants receive concrete tools and techniques for implementation in everyday life.<\/li><\/ol><p><strong><br \/>Contents of the seminar<\/strong><\/p><p><strong>Time management models<\/strong><\/p><ul><li>Which method suits me?<\/li><li>Overview of the most common tools<\/li><\/ul><p><strong>Success through goal setting<\/strong><\/p><ul><li>Set and pursue goals<\/li><li>What makes a meaningful goal?<\/li><li>How do I formulate goals?<\/li><li>The success control<\/li><\/ul><p><strong>Me and my environment<\/strong><\/p><ul><li>My workplace<\/li><li>Desk management<\/li><li>Dealing with emails, documentation obligations and tools<\/li><li>Meetings and work discussions: Framework conditions &amp; structures<\/li><li>Effective preparation<\/li><\/ul><p><strong>Time thieves and traps<\/strong><\/p><ul><li>My \"inner bastard\"<\/li><li>Expectations of colleagues, customers, superiors and stakeholders<\/li><\/ul><p><strong><br \/>Costs<br \/><\/strong>Participation in the seminar is\u00a0<strong>free of charge<\/strong>\u00a0and is fully covered by the \u00d6H.<\/p><p><strong><br \/>Contact and enquiries<br \/><\/strong>For questions and further information, please contact the \u00d6H Social Policy Department.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Zeit- und Selbstmanagement Ziel des SeminarsUnser Ziel ist es, Studierenden der FHV wertvolle Techniken und Methoden f\u00fcr ein effektives Zeit- und Selbstmanagement zu vermitteln. Das Seminar hilft euch dabei, Zeitdiebe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3894,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"zakra_page_container_layout":"contained","zakra_page_sidebar_layout":"no_sidebar","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"0","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"footnotes":""},"class_list":["post-5007","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages\/5007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/comments?post=5007"}],"version-history":[{"count":67,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages\/5007\/revisions"}],"predecessor-version":[{"id":10375,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages\/5007\/revisions\/10375"}],"up":[{"embeddable":true,"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/pages\/3894"}],"wp:attachment":[{"href":"https:\/\/oeh-fhv.at\/en\/wp-json\/wp\/v2\/media?parent=5007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}