Resilience - Strengthened Through the Crisis
Webinar "Resilienz – Gestärkt durch die Krise"
Would you like to know how to cope with difficult situations and crises more successfully? Resilience is the key to success in overcoming challenges and critical events in life. In this webinar you will learn which factors and techniques promote your resilience and how you can integrate them into your everyday life. Emerge stronger from difficult times and achieve your goals with more ease!
Contents of the webinar:
- What does resilience mean and what is it needed for?
- Which resilience factors strengthen people and make them psychologically resilient?
- What is a crisis and how can it be better managed?
- Question and answer session afterwards
In the webinar, techniques and exercises are taught in order to provide students with concrete methods for application in everyday life and studies. Practical relevance is established with illustrative examples.
Speaker - Mental Success with Ms DI Nadja Koch, Certified Mental and Resilience Trainer, Systemic Coach